TEACHER TRAINING
100-HOUR TRADITIONAL HOT YOGA TEACHER TRAINING
Get Certified & Get Results
Get practical and foundational skills to teach the classic 26 postures of Traditional Hot Yoga and deepen your own practice. In this comprehensive training, you will learn the sequence, specific cueing and the form of the postures, vocal and public speaking techniques, and the timing for the 60 and classic 90 minute classes. You will not only learn to lead a class, but how to teach a class, including offering modifications and personal feedback to your students. The Yoga Mechanic training is committed to our teachers and offers community class teaching and mentoring opportunities following the training to help the new teachers grow and develop their skills as teachers. This 100 hour training includes 60 hours of direct contact with the senior teacher (E-RYT 500 YACEP) registered with Yoga Alliance and 40 hours of personal practice, anatomy, posture clinics, yoga philosophy and the business of teaching.
I am so grateful for the opportunity to train with Erin…
at the Yoga (Mechanic). Erin’s intention to keep the training small, to allow for a true one on one experience was priceless. The training consisted of not just “book learning,” of cues but then immediately putting them into practice so you weren’t just memorizing words on a page. You were actually learning how to teach them; imagine that! In addition to learning the postures with a strong focus on alignment, we also learned how to teach; how to lead the room/class, how to project your voice when speaking and how to handle different situations that can come up when teaching yoga to all sorts of people and backgrounds. I highly recommend this training to any one who is looking to further their own understanding of the practice or to a seasoned teacher looking for a new perspective. I left the training feeling confident, not just in my knowledge of the postures, but in my ability to truly guide students through a valuable and worthwhile class.” -Amie H
Teacher Training Pricing
2025 Session
$2000
Cash / Check / Zelle
2025 Session
$2060
Credit Card
Early Bird Special
2025 Session
$1700
Cash / Check / Zelle
Due by Jan 10, 2025
Early Bird Special
2025 Session
$1750
Credit Card
Due by Jan 10, 2025
After taking Erin’s training/mentorship, I felt confident…
in not only my own practice but also as a teacher. As a trained vinyasa instructor, I was a little nervous about learning a new style of yoga and different way of teaching but Erin’s instruction, guidance and coaching made this training very personal. All of the materials she provided were very clear and concise and the one on one Q&A time was exactly what every teacher could dream of during a training. She kept the class small, which allowed for more practice time and we actually got to teach! Everything was very organized, from the training class materials to the structure of the agenda. All in all, Erin’s training/mentorship was well worth my time and money and I would highly recommend this training/mentorship to any yogi who is looking to deepen their practice or take the leap to teach a class! -Sarah M